Your cat’s mental health, happiness, and attitude can all improve by adding natural substances to their diet. The herbs on the following list are wonderful additions to your cat’s nutritious diet.

Catnip

Nepeta cataria or commonly called as Catnip is a seasonal perennial plant. Catnip has square-shaped stems and toothed leaves that are arranged in opposition. The plant quickly reproduces via seed as well as spikes of tiny white flowers with purple spots. Nepetalactone, a volatile oil found in catnip’s leaves and stems, stimulates sensory neurons in most cats and draws them to the plant. The effect typically lasts for around 10 minutes and causes a variety of behaviours, including as head scratching, drooling, jumping, and occasionally hostility.

Valerian Root

The herb known as valerian, or Valeriana officinalis, comes originally from Asia and Europe, but it has now spread to many other parts of the world, along with the United States and Canada. Valerian is a plant with roots, rhizomes, and stolons are used to create teas, oils, and dietary supplements including capsules and tablets. The actinidine in Phytochemicals of valerian root oil stimulates the brains of some cats when they are exposed to it. These cats will frequently start rolling around, playing, and acting agitated. They may drool as well. Because cats like to run, chase, and pounce after being exposed to valerian root, the playful feeling that appears to be induced by valerian root provides mental stimulation as well as exercise. Some cats who aren’t sensitive to catnip may react to valerian root.

Silver Vine

Actinidia polygama, sometimes known as silver vine, is a Himalayan plant that is indigenous to China, Japan, and Russia. It belongs to the Actinidiaceae family of plants, which includes the kiwi, and derives its name from the silver-white spots on its leaves. Flowers on the silver vine are white and cup-shaped. To stay happy, indoor cats require a range of stimulation. Similar to catnip, silver vine has a euphoric effect on cats. The effects only last up to 30 minutes after coming into contact with the silver vine. Sedation, hyperactivity, rolling, and licking are common cat reactions to the smell of silver vine. Nepetalactol, one of the silver vine’s active components, stimulates the reward and pleasure zones of cats’ brains.

Black turmeric (Curcuma caesia Roxb) is an important therapeutic herb of zingiberaceae family. A perennial herb with a bluish-black rhizome is called black turmeric, or Curcuma caesia. Due to its supposed medicinal benefits, the rhizomes of Curcuma caesia are of significant commercial value. Curcumin, a chemical compound with numerous therapeutic benefits, is found in the highest concentration in black turmeric, a wonder herb.

Black Turmeric Medical Applications:

• The rhizomes of black turmeric are frequently used to treat pneumonia, cough, and cold in children.
• Herb rhizomes are used as a rubeficient after a Turkish bath to rub the body.
• Adults are treated with the rhizome of black turmeric for fever and asthma.
• Fresh black turmeric is crushed and applied as a paste to the forehead for migraine relief or to the body for sprains and bruises.
• The rhizome of black turmeric is effective against leukoderma, epilepsy, cancer, and HIV/AIDS.
• A small amount of rhizome paste is said to expel stomach gases and cure menstrual disorders.
• The herb’s rhizome has traditionally been used to treat haemorrhoids, leprosy, asthma, fever, wounds, vomiting, as an anthelmintic, aphrodisiac, gonorrheal discharges, and inflammation.
• The extract of black turmeric rhizome has been used as a smooth muscle relaxant, anti-tumor, and anti-oxidant.
• Fresh black turmeric rhizome is applied to wounds and nagging sores for relief and quick healing.
• Curcuma caesia relieves stomach problems such as indigestion. Indigestion or stomach pain can be relieved by chewing a small piece of rhizome. It also aids digestion and the proper operation of the liver and kidneys.
• Black rhizome and leaves are used in various parts of the world. It is used to strengthen the brain and the heart.
• In rheumatic arthritis, the rhizome of black turmeric is ground into a paste.
• During the snake and scorpion bites, fresh rhizome paste of black turmeric was applied. The dried powder was mixed with Andrographis paniculata seed powder and applied to insect and snake bites.
• Cattles suffering from dysentery are given fresh rhizome juice mixed with mustard oil.
• Curcuma caecia rhizome is used in Asian medicine to treat wounds, pox, and tumours.

Herbs and spices may do so much more than just enhance food flavor. They can activate the immune system and aid in the prevention of cancer. In this article, we explore that list of various herbs and spices that can be included to your everyday diet to help prevent cancer.

TURMERIC

A member of the ginger family, turmeric is a native of Southeast Asia and is mostly farmed there for commercial purposes in India. Its rhizome or underground stem is utilized in traditional medicine and as a spice in food. Several cell signaling pathways may be affected by curcuminoids, the main ingredient in turmeric (Curcuma longa), according to significant research carried out over the past Two decades. This research confirms that curcumin may control and inhibit the development and spread of cancer.

PEPPER

The Major chemical content of pepper is capsaicin have a potential antioxidant and its exhibit the weight loss and anti inflammatory property. Pepper also contains beta-carotene. It is known to be toxic to cancer cells and helps prevent growth of cancer cells.

SAFFRON

Apoptosis, which is viewed as a crucial component of any cancer-control or cancer-prevention technique, has been demonstrated to be triggered by saffron in a range of cancer cell lines. Crocin, crocetin, and safrana, the three main components of saffron, have all demonstrated potent anti-cancer effects via promoting apoptosis-inducing capabilities.

BASIL

Basil is a medicinal plant that is often used in Southeast Asian and Italian dishes. Although there are many different types of basil, sweet basil is one of the most common and extensively researched herbs for its health advantages. Because linalool, 1,8-cineole, estragole, and eugenol are phytoconstituents found in basil leaves, basil has anti-cancer qualities.

CARDAMOM

Herbs belonging to the Elettaria (green) and Amomum (black) genera of the ginger family Zingiberaceae are referred to as cardamom. In India and other regions of Europe, cardamom is a staple component in cuisine. The colorectal cancer-fighting properties of cardamom have been discovered. Cardamonin, a component of cardamom, has been shown to have potential as a chemo-preventive agent in a number of malignancies, including breast, gastric, and colorectal cancers.

GINGER

Particularly in the countries of India, Japan, Korea, China, and Thailand, ginger is utilised as an essential spice in Asian cuisine. In many delicious sauces, gravies, and pickles, ginger is one of the key ingredients. Ginger is an antioxidant and an organic cancer preventative. 6-Gingerol and 6-Shogaol, the main ingredients in ginger, have anti-cancer capabilities against gastrointestinal tract cancers may aid in the death of cancer cells.

Herbs have traditionally been used to hydrate the scalp and encourage the growth of thick, strong hair. Here, we’ve listed some of the top options. Let’s see how they promote healthy hair development.

Hibiscus                                              

Antioxidants and vitamins included in hibiscus aid to improve the general condition of the scalp and hair. Additionally, it works wonders to treat dandruff, which can obstruct normal hair growth.

Amla

Amla oil is applied topically because it contains phytonutrients, vitamins, and minerals that promote healthy blood flow to the scalp and promote hair development. Thanks to blood circulation, the scalp gets all the nutrients and oxygen it needs to stay healthy.

Curry Leaves

Vitamin C, Vitamin B, proteins, and antioxidants included in curry leaves support healthy blood flow to the scalp’s blood vessels and aid in cellular regeneration. These qualities aid in fostering hair growth, skin rejuvenation, and improved scalp health.

Neem

The herb neem leaves is helpful for healing the hair and scalp. It is wonderful for developing healthy hair and has antimicrobial properties. Neem reduces inflammation on the scalp and inhibits the development of dandruff. It strengthens and protects hair from damage.

Green Tea

Green tea is a very popular natural herb due to its many health benefits. This herb is a highly successful treatment for baldness and damaged hair because it contains antioxidants that stop hair loss and panthenol, which strengthens the hair.

Moringa

Thiocyanate, which is present in moringa, strengthens hair follicles and reduces hair loss. It encourages the growth of new hair and is used as a natural conditioner. You can use Moringa directly on your hair by applying the oil form, or you can prepare a tea out of the powder and rinse your hair with it.

Aloe Vera

Aloe vera is a source of vitamins A, C, and E. All three of these vitamins encourage healthy cell turnover, which promotes hair growth and shine. Vitamin B12 and folic acid are also present in aloe vera gel. The capacity to stop hair loss is provided by these two components.

Fenugreek

The iron and protein found in fenugreek seeds, two nutrients that are crucial for hair growth, are abundant. They also include a special combination of plant compounds, including as flavonoids and saponins. These chemicals are thought to promote hair development because of their anti-inflammatory and antifungal characteristics.

Bhringraj

It is a fantastic treatment for hair loss brought on by stress. Using bhringraj oil can help you relax and cope with stress and anxiety. Additionally, this plant has a number of vitamins and minerals that aid in reducing hair breakage and preventing hair loss. It is one of the natural treatments used to stop hair loss.

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DRY AMLA

While turmeric mixes nicely with a broad variety of herbs and spices, here are some of the basic go-to herbs. But don’t stop there. We encourage you to experiment with turmeric and find new, exciting, and creative ways to include it into your daily life. It goes nicely with ginger, black pepper, ashwagandha, cumin, coriander, and cinnamon.

Ginger

This strong and somewhat spicy, aromatic herb helps to balance out some of the turmeric’s subtle harshness. Aside from the flavor characteristics, when combined, their therapeutic properties can be doubled. They are both beneficial herbs for relieving pain, inflammation, and boosting immunity.

Black Pepper

Not only does this plant bring taste and spice, but piperine, a key ingredient in pepper, has been demonstrated to activate and boost turmeric’s bioavailability.

Ashwagandha

Golden milk has additional warming spices like

, which goes perfectly with this adaptogenic plant.

Cinnamon

Cinnamon pairs well with turmeric because it helps to balance the spice’s flavor by bringing sweetness and depth to your dish. Use this flavor combination in sweet or savory meals such as curries and stews.

Cumin

Another spice that might help you temper the powerful flavors of turmeric without overpowering the dish itself is cumin. It pairs well with other Indian spices like garam masala and cardamom, which you can use in any recipe.

Coriander 

Another traditional match is coriander and turmeric, which, like cinnamon, serves to balance the flavor profiles of both herbs while also enhancing the flavors in your food.

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Vital Health importance of Basil Leaves

Ayurvedic medicine uses curry leaves as a herb because of their great antioxidant capacity and myriad health advantages. They lessen digestive issues, stop early hair ageing, minimize weight gain, and manage diabetes. Due to the presence of vitamin C, minerals, calcium, phosphorus, magnesium, iron, and nicotinic acid, they are useful nutritional supplements. They are, however, extremely perishable and have a very short shelf life. CurryLeaves can be effectively preserved by drying. By lowering the moisture content of the leaves, it extends their shelf life and makes it possible to eat them out of season. Additionally, a suitable pretreatment can successfully aid in maintaining the quality of leaves.

Drying Types Used In Curry Leaves

Outdoor Sun Drying

Fresh Curry Leaves of a known weight were placed in trays that were stored at a height on an angle iron table so that air could circulate through the leaves from the bottom as well and drying could occur more quickly. In the morning, the material was stored for drying, and in the evening, it was taken out of the tray. It was carried out repeatedly until the samples’ weights stabilized.

Solar Drying

A glass with a thickness of 4-5 mm, a flat plate solar collector, and three metallic shelves painted black with an air vent made up the solar drying chamber. Air inside the solar collector was able to escape through the air vent, where it gradually heated up due to the greenhouse effect. This hot air then climbed through the drying chamber, passing through trays and around the curry eaves, removing moisture from the mixture.

Solar Tunnel Drying

Curry leaves were dried using a natural convection walk-in type sun tunnel dryer made of a hemi-cylindrical metallic frame structure wrapped in 200 micron UV stabilized polythene sheet. Three turbine fans and three sensors that recorded relative humidity, temperature, and time were included in the solar tunnel.  Curry leaves have an hourly weight reduction during this drying process.

Machine drying

Curry leaves were mechanically dried in tray dryers that could reach a maximum temperature of 200oC. For the purpose of heating the fresh air entering the dryer, horizontal electric heaters are installed. The dryer’s interior air is circulated by a centrifugal blower at the bottom. Three different temperatures of 50, 55, and 60 oC were maintained in the tray drier with a known quantity of curry leaves. Prior to the experiment, the tray dryer was turned on for 10 to 15 minutes to get the system warmed up. A computerised automated control was used to set the desired temperature. At hourly intervals, the weight of the samples was recorded using a precise computerised weighing scale.

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8 HEALTHY HERBS TO BE ADDED IN YOUR EVERYDAY LIFE

One of the most effective and beneficial herbal medicinal plants is turmeric. Due to its extraordinary medicinal and therapeutic properties, it has also been used as home remedies for illnesses like colds, coughs, seasonal issues, infections, wounds, and skin conditions, among other things.

Medicinal Property of Turmeric

Anti-inflammatory

Turmeric has the power to block a variety of substances that have been connected to inflammation.

Pain reliever

Turmeric’s active ingredients lessen pain that is primarily related to joints, gums, teeth, and overall body pain.

Immune booster

The use of turmeric restores tissues and balances metabolism. It strengthens our bodies and improves physiological processes, which raises our immunity.

Amplify liver function:

Turmeric’s Ayurvedic qualities enable it to dissolve liver obstructions and reestablish hematopoietic function. It improves blood quality and quantity, making it beneficial for anaemia patients. It assists in the detoxification of substances that travel through the liver as well, ridding our bodies of harmful toxins.

Improve digestive Role

Our digestive fire is corrected by its heated potency. It helps our digestive system recover itself. It also gives our food flavor, making it more palatable.

Abolish heart disease

The turmeric compound curcumin aids in reducing blood cholesterol levels, which lowers the risk of heart disease development. Additionally, it has been discovered to be helpful for people who already have cardiac issues.

Protect Skin

Turmeric is remarkably helpful in treating skin conditions like, acne, eczema. because of its anti-inflammatory and anti-microbial properties. It also helps to brighten complexion and fill in pores. It can be applied topically as a face pack or in other ways.

Anti-Coagulant and Anti-infective

Turmeric has two different applications: topically and orally. It can be used as a paste to heal wounds and skin issues, as well as a powder to stop bleeding when applied to skin.

Supports in Weight Management

In muscle cells, pancreatic cells, and other tissues, curcumin reduces inflammation and the formation of fatty tissues. If administered properly, it promotes bile production, which improves fat emulsification. It has anti-obesity qualities as a result.

Supplement for anti-aging

Strong antioxidant curcumin reduces the generation of free radicals, reducing cell damage and assisting in the promotion of cell growth. Thus, taken as a whole, all of its attributes make it an excellent anti-aging agent.

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DRY TURMERIC

Basil Leaves is a broad-spectrum medication that offers significant advantages for human health as well as various areas of everyday life, cosmetic products, including tea, animal husbandry ,hand sanitizer, antiseptic treatments, mouthwash, and food preservatives.

Vital Health importance of Basil Leaves

Anti-fever effect: In cases of fever, it can be given as an expressed juice or mixed into a stew with additional medications.

Anti-aging properties: It lowers low density lipid and raises high density lipid, lowering the risk of heart attacks, ischemia, and other problems.

Provides cardiac assistance:  By avoiding viral, bacterial, and fungal infections, it supports eye and dental health.

Good for skin health: Because it is high in antioxidants, it aids in the removal of blemishes such as acne, wrinkles, and fine lines.

Immune boosting: Zinc and Vitamin C are abundant in tulsi. As a result, it boosts natural immunity and prevents the spread of illnesses.

Cancer-fighting properties: Tulsi has Phytochemical with potent antioxidant capabilities, making it a potent anti-cancer medication.

How to Use Basil Leaves

• Take 4-5 Basil Leaves per day can be consumed uncooked that have boost your antioxidant.
• Tea can be made using basil leaves or powder to increase defense mechanisms, reduce fever and inflammation, and treat respiratory conditions.
• A decoction can be created by adding powder or leaves, and it can then be taken in a variety of ways to promote good health.
• Honey, ginger and basil leaf juice are powerful cold and cough remedies.
• Chewing three to four fresh basil leaves reduces tension and eases anxiety.
• To have good skin, rub a paste of basil, aloe, and rose water onto your face for 20 minutes, then washes it off with cold water.
• Basil powder mixed with a few drops of water can be applied locally to improve blood flow. Before going to bed, apply to feet for a stress-free, calming sleep.

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DRIED BASIL LEAVES

Herbs are used to treat and prevent conditions like heart disease, cancer, and diabetes. The world will support the cultivation of herbs. Many people grow herbs in their gardens and incorporate them into their daily lives.

According to medical research, there are many different nations, climates, and cultures around the world where herbs can be used as an alternative to medicine, remedies, nutrition, and pain relief.

To maintain a healthy lifestyle, we should use the following eight herbs on a daily basis:

AMLA

Amla are fruit that are low in calories and high in vitamins, minerals, and antioxidants. Their improved memory, lowered blood sugar, decreased inflammation, and boosted immunity are some of their health advantages.

ASHWAGANDHA

Ashwagandha is regarded as one of the most significant herbs in Ayurveda. Both blood sugar levels and strength are improved with its assistance. It fights cancer. A study found that Ashwagandha can reduce tumour growth by 70% to 80%. Stress and anxiety can both be reduced with the help of ashwagandha.

BASIL LEAVES

Tulsi leaves are traditionally used to treat colds and fevers. Basil leaves also help to lower body temperature. Improve immunity, help treat viral and bacterial infections, fight off and treat a variety of hair and skin conditions, and boost overall health – A few Tulsi leaves can help with a number of health and lifestyle issues when used frequently.

GINGER

Ginger is a beneficial plant that helps to improve throat issues and speed up metabolism. Ginger tea is one of the weight-loss secrets. You can live a healthier lifestyle and lose weight by regularly consuming ginger.

NEEM

Neem leaves are dried and put in rice storage tins as well as cabinets to keep insects at bay. In Ayurveda, Unani, and homoeopathic medicine, dried neem leaves are frequently used to treat inflammation, infections, fever, skin infections, and dental issues. 

MORINGA LEAVES

The most nutrient-dense part of the Moringa plant is its dried leaves, which are a great source of protein, iron, manganese, vitamin K, provitamin A as beta-carotene, vitamin C, and other vital nutrients. For this reason, dry moringa leaves are used to treat malnutrition, particularly in young children and nursing women. Additionally, moringa lowers blood sugar and cholesterol levels and has anti-inflammatory and antioxidant properties.

CURRY LEAVES

The use of curry leaves can reduce nausea, morning sickness, and vomiting by boosting digestive secretions. Infections or oxidative body damage are the main causes of illness. As an alternative and natural remedy for such infections, curry leaves can be used.

TURMERIC

Natural herb turmeric is frequently used in a variety of foods as a spice. This particular plant is a native of India. Curcumin, the spice’s main compound, is also known as turmeric. Indigestion, abdominal pain, bloating, appetite loss, liver disease, and respiratory infections are all conditions that turmeric is used to treat.

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